Journal

Why setting intentions leads to success (and resolutions fail!)

We delve deep into intention setting and why this method will lead to success in achieving your personal goals.

Combating Dryness: Summer Dry Skin Explained

Thought dry skin was exclusive to winter? Think again! As a season that brings high UV, increased humidity and extreme temps, there’s no surprise our skin’s hydration is zapped throughout summer! L...

Green Goddess Glowing Skin Smoothie

Trudi’s favourite smoothie from Sol Cleanse supports hydration, collagen production and gives a radiant complexion from the inside out. Serves 2 INGREDIENTS 1 cup of nut or soy milk 1 frozen banan...

RECIPE: Zesty Lemon Shortbread Slice

A mouth-watering and refreshing dessert without the dairy, but it does come with sugar because… Holidays! 

RECIPE: Crispy Salt & Pepper Tofu

A salt and pepper tofu that melts in your mouth and is the perfect accompaniment to salads.

RECIPE: Peach Summer Salad

There’s nothing quite like cold peaches to remind you of an Australian summer! This salad combines peaches, avocado & greens in a delicious lemon dressing. Serves enough for 8 side salads INGRE...

5 tell-tale signs your skin is craving a summer skincare switch-up!

We’re always big advocates of changing up your skincare to suit the seasons, and although our skin type remains consistent (aside from hormonal fluctuations), it’s usually throwing signs that it ne...

Our Team's Menopausal Tips

With a number of women in our team experiencing perimenopause or post-menopause, we are well equipped with tips, advice and favourite skincare picks (of course!)... Here are some of our team's meno...

Blue Light Damage & Why You Need Protection Beyond Sunscreen

It’s likely you’ve understood the assignment of protecting your skin from harmful age-inducing UV rays, but are you aware of the potential damage you could be causing your skin by simply sitting in...

Ali Daddo & Mary Doube: Menopause Insights

Our Co-Founder Trudi Jaye chatted with the Founders of Aviiana,  Ali Daddo and Mary Doube, where they share their tips and perspectives on life during menopause. Aviiana is a platform dedicated to ...